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About Melbourne101

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  • Name of Surgeon and Date of Surgery
    18th Jan 2017

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  1. Melbourne101

    Circuit Arm Excercises for Dual Plane Anatomical

    Wow thank you this I super helpful!
  2. Hey girls, I’m recently back at the gym! 🙌🏻 Im building my own low weight circuit and am having trouble coming up with some arm excercises to slim them down and tone. i need to be wary of my implant type and don’t want them to move out of place. Can anyone recommend which machines I could use with low weights? And also what dumbbell excercises are good. I have been using the ropes but my gym is small and it seems to be annoying for people to jump over me when I’m doing this. 😂
  3. Melbourne101


    I am so terrified of this and have gone into a reading hole!!! I'm not sure what to do :/
  4. Melbourne101

    Textured implants dropping/softening

    I have textured implants and if I push hard on my breasts they hurt. This is after 4 months PO. I also cannot sleep on my tummy still. :/ They look great but feel pretty hard and hoping this stops soon because they don't feel like they belong to me.
  5. Melbourne101

    Plank style exercises

    I really hope so! But when can it happen? I feel like I’ll be waiting at least a few more months haha
  6. Melbourne101

    Plank style exercises

    Anyone doing a vigorous yoga that includes many chatarungas?
  7. Melbourne101

    Plank style exercises

    Would love to know about this too! Especially for anatomical implants.
  8. Melbourne101

    Drop and Fluff for Anatomicals

    Thanks so much @sabP I’m updating my album now! Weird rock feeling has calmed down slightly over the last few days. I’m also a bit scared as they feel a little sore still and when I hug people I feel it especially.
  9. Melbourne101

    Drop and Fluff for Anatomicals

    My implants seem to be dropping a fair bit. On one side my boob has dropped over the crease if that makes sense... the other hasn’t :/ i still feel at times like I have rocks attached to my chest. They are hard to the touch. However looking at them you’d think they would be normal squishy boobs. I am almost 10 weeks out and honestly hoping this weird rock feeling goes away and that they start to feel lighter and more like real boobs 😩
  10. Melbourne101

    Dr Andrew Greensmith

    He’s an awesome doctor. I’m just over 2 months post op and have had amazing results. Have not heard a bad thing about this doctor. He should be charging more in my opinion because he has some of the best work I’ve seen!
  11. Melbourne101

    Drop and Fluff for Anatomicals

    Hi girls, A quick update date that at 8 weeks PO my implants have softened only slightly. Mainly at the top and at my cleavage area. The rest of my breast still feels quite tender. My back and neck pain is slowly going away and my energy levels are slowly coming back. I am still finding bra shopping very hard as the bottom of my implants are too stiff to squash into an underwire bra. At night I sleepy on my back with no bra. Side sleeping and tummy sleeping are impossible as it still hurts and I am so freaked out by the idea of rotation!! 😱 Aesthetically they look awesome I just wish I felt comfortable and they weren’t so hard feeling.
  12. Melbourne101

    No Bra!

    When can you go braless after surgery? I'm 7 weeks PO with anatomical. Would love to come home and wear no bra and maybe even sleep with no bra
  13. I was so scared of people noticing. Literally not one person has noticed- not even my mum. I went from a B to a D with 320ccs. I’m at 7 weeks post op and still feeling pretty firm so I guess it looks like I have a padded bra on all the time haha.
  14. Melbourne101

    has anyone chosen 300cc anatomical

    I have 320 cc... in some clothes subtle... others definitely not! I started with a 32B now at least 32D hope that helps!
  15. Melbourne101

    Bras for anatomical implants

    Hey girls, I'm almost at 6 weeks post op now, which means I get to ditch this hideous post op bra! My implants are slowly getting softer but don't seem to be able to squish into an underwire bra if that makes sense. I know I have a lot more changes to come... does anyone have any bra recs for the time being? Something supportive that gives a nice shape with no padding? I'm not ready to splurge yet- so something nice and affordable. I'll purchase something super nice in 6 months. X