I’m just about to hit 7 months post op.
I had a breast augmentation- under the muscle
Recently I’ve decided to take up pole dancing for fitness, my first session was difficult (learning to use new muscles)
*its so much harder than you think *
Last night I did my second session
I noticed some poses are really hard on my pec muscles, but I totally expected this. I tried not to push it too much.
Today my breasts are still a sore, tingly, aching slightly.
Im wondering if anyone else has started pole after a breast augmentation, and how the