Single Status Update
I am ok, struggling with my inner demons (body image). I was going really good until i had indian last night and now am holding water weight because it was so salty. Am super sore after my Pt session but am going to the gym this arvo. A few girls in canberra are having a boobie catch up tonight at a nice resturant (another night eating out) so I have allready prechoosen my meal. I did well last night with controlling how much i ate but still really dissapointed in myself. tonight shouldnt be so bad as I am having grilled chicken with beans and carrots, just have to portion control that as well. During the day my eatin is really good, i just have to get night time down pat. Gym I am doing well at and focused. I suppose I need to give myself a little bit of a break. Are you going with a male or female instructor? You will love it, I know I did and will continue to keep going. I have prepaid 12 sessions, and am saving up for the next 12!!