Bailey Posted August 17, 2015 Report Share Posted August 17, 2015 Hi girlshow long after your BA did you start running again? I'm seeing my surgeon tomorrow for my 4 week check up so will ask her aswell. I've got my 2 new sports bras in the drawer ready to go lol hating not exercising!!! Quote Link to comment Share on other sites More sharing options...
leah21 Posted August 17, 2015 Report Share Posted August 17, 2015 I was told you were not to raise your heart rate untill 6 weeks after as it may increase swelling/bruising/bleeding. I waited 6 weeks on the dot and then was straight out the door! It's the strangest feeling running with new asserts but after my first 2km I got used to it! Bailey 1 Quote Link to comment Share on other sites More sharing options...
3timesamum Posted August 18, 2015 Report Share Posted August 18, 2015 I haven't had my BA yet, but my surgeon has said I'm allowed to do different levels of exercise over the first 6weeks. But ultimately, his last comment was no bouncing for 6weeks Quote Link to comment Share on other sites More sharing options...
Bailey Posted August 18, 2015 Author Report Share Posted August 18, 2015 Saw my surgeon today for my 4 week check up & she cleared me to run yay!! Just have to wear a really good sports bra. Yay!!! 3timesamum and Madfox 2 Quote Link to comment Share on other sites More sharing options...
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