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Waist Trainer

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Hi all

Anyone here had experience waist trainer?

I know training with abdominal muscle control stops those muscles from working while you train therefore after prolonged use of training other areas the waist will become smaller but it won't work without the proper nutrition with it.

Im actually thinking of getting one to supplement my abdominal lipo compression once I can get rid of my current compression & wondering before I order if anyone knows the quality & feel of both elastic & latex. 

Pros/Cons each

Thanks for sharing 

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