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Swimming (POOL/BEACH)


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I tried swimming about 5-6 weeks post op at the beach and pool. Careful at the beach. Even jumping waves because you put your arms up/out to steady yourself it hurts after a little while. Pool if I went any deeper than I could stand I struggled too, instinct is to wave your arms around to help tread water.

You really don't realise how much you use your chest muscles without thinking

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