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450 or 480? Nervous about size!

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I've always been small chested...34B. I'm 5'8 and around 143 lbs.
I run and lift weights so being able to maintain athleticism is important to me!

That said, I am ready to have a great chest again (3 kids, breast feeding has left them sad and lifeless). Tummy tuck and BA coming before the end of the year and i'm SO ready!!

I also hear so many women say they wish they went larger!

I am back and forth about 450 and 480! I did the rice test and 480 feels massive. 

Anyone have any pictures they are willing to share? 

Thank you so much! 

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