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Showing results for tags 'excercise'.
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Breast surgery patients seem to have so many questions related to: 1) when they can resume regular exercise, and 2) what exercises to avoid post-op so I wanted to share with you this fantastic article a friend showed me while also opening a thread for further discussion & questions on the topic. http://fitfinelines.com/2011/03/12/working-out-after-breast-augmentation/ M xx
Hey Girls, I just want to know if any one on here has had a BA and still was able to get back into yoga at the level they were at before the BA. What were your experiences? Any advice? I kinda want to keep streching my legs/ham stings while i recover so i dont lose my flexibilty. Am i able to do that at about a week Post op? I know that i have to wait 6-8 weeks before i can start again but will i still get sharp pains when im doing advanced poses or do i have to start back at beginners?? Thanks xo