Sunscreen
Yeah yeah I know what most of you are thinking. Hardly ground breaking advice right. Everyone knows that the sun is one of the biggest accelerators of ageing in the skin but how many of you include SPF in your daily routine?
This picture shows a 69 year old US truck driver who had significantly more sun exposure on the left hand side of his face.
You know what they say, a picture speaks a thousand words so make sure you include a good quality SPF as part of your daily skin care routine. Don’t forget to reapply several times during the day.
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